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Mental
Health
Matters
Support and resources for men.
How we can help
Mind &
Mental Health
Struggling with your thoughts can feel isolating, but you’re not alone. Whether you’re battling depression, facing suicidal thoughts, or coping with grief, addiction, or gambling, this space provides tools, resources, and support to help you find your way back.
Work &
Money
Debt, redundancy, or housing problems can weigh heavily on your shoulders. Here, you’ll find clear advice and actionable solutions for managing finances, overcoming unemployment, and moving forward in your career or business.
Health & Fitness
Physical health is your foundation. Whether you’re looking for better nutrition, practical fitness plans, or ways to improve your overall well-being, this section helps you build strength and energy, one step at a time.
Life &
Relationships
Life’s transitions, like relationship breakdowns, grief, or finding purpose can be challenging. From rebuilding connections to managing life’s pressures, you’ll find the support you need to move forward with clarity and confidence.
North Wales
North Wales local authorities provide a range of support services aimed at improving the wellbeing of residents, including mental health support, employment assistance, and community initiatives. They work in partnership with organisations to offer counselling, housing support, financial advice, and programmes to combat social isolation.
Did you know
75% of suicides in the UK are men.
77% of men reported experiencing symptoms of stress, anxiety and depression.
With many hesitant to discuss their mental health due to stigma.
Help is out there - 24 hours a day, seven days a week
C.A.L.L. Helpline
Anyone concerned about their own mental health or that of a relative or friend can access the C.A.L.L. Helpline service which offers a confidential 24/7 listening and support service.
0800 132 737 or Text help to: 81066 Website: Call Helpline
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